DBT Skills Group

The DBT skills group is typically made up of 4-12 group members who meet together once a week for 2 hours (90 minutes for our Adolescent Multi-Family DBT Skills Group). The DBT skills group is actually more of a class or seminar than a therapeutic group. Participants work together through a treatment manual that covers the skills being taught in the group, and homework is routinely assigned and reviewed. Groups take place in continuous six-month cycles, incorporating four (4) learning modules. New members are welcome to join at the beginning of each module throughout the cycle. The skills modules include: